AyurvedaFarmacyHerbsKaphaPittaSundayTuesdayVataDhūmpana – Ayurvedic Herbal SmokeDhūmana – means deep inhalation and swallowing of herbal smoke. Ayurveda uses smoke as therapy. It is sometimes used after... Read More
AyurvedafoodHerbsself careSundayUncategorizedKindle digestive juices with Ginger pickleWe should always eat when we are hungry. When we eat when we are not hungry, we cannot fully digest... Read More
AyurvedaFarmacyFoodHerbsKaphaMondayLung Rejuvenation – Pippali MilkThe moon rules both the lungs and milk. This is a 20-day lung rejuvenative. This tonic Increases lung capacity and... Read More
foodFoodThursdayVataSesame SeedsPungent, bitter, astringent and sweet, Sesame seeds are high in calcium, vitamin E, magnesium, iron, zinc, vitamin K, B6 and... Read More
FoodPittaThursdayVataDatesDates calm pitta and vata and increase kapha. They are sweet cooling and increase mucus so can be useful for... Read More
AyurvedafoodHerbsSundayUncategorizedSedate or Arouse with Nutmeg! (Myristicaceae)The Latin name for Nutmeg is Myristica which means sweet perfumed. Nutmeg or Jataphala in Sanskrit is light in quality.... Read More
AyurvedaHealpracticeself careThursdayThe many uses of Sesame oilIn Ayurvedic literature, sesame has sacred uses and deemed the best oil for massage. Cold-pressed Sesame oil is the best... Read More
AyurvedaFarmacyHerbsKaphaSundayTuesdayVataHeat up digestion with ChitrakChitrak is also known as Jvala, meaning flame or Agni meaning fire due to its incredibly heating and intense energy.... Read More
AyurvedaFarmacyFoodHealPittaself careThursdayVataGhee, The Golden Nectar.“it is promotive of memory, intelligence, vital force, semen, vital essence (Ojas), kapha, and fat. It is curative of vata,... Read More
