SATURDAY

Saturday is ruled by Saturn.

We harness the traditions of Ayurveda & Jyotish Astrology to create your daily dose

of holistic style and vitality.

SATURDAY STYLE

Saturn rules clothes that are old and ragged.

FOOD AND FARMACY

Saturn rules the astringent taste and dark coloured foods like black sesamea and rye. Fermented foods and foreign dishes are also fitting for Saturday. Foods and Herbs that rejuvinate and strengthen over all vitality are best suited to Saturn.

PRACTICE AND TEND

Saturn rules the bones, the joints the nerves, intestines and colon. Saturday is a day for slowing down, meditation, a calming a walk in nature, and time for self-reflection.

SATURN

Saturn is the most realistic of planets, showing us the worst, most pessimistic of life on earth and human behaviour, as well as the power of humility, strength and resilience.

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Inner Farmacy
Inner Farmacy located in Margate, Kent offers Ayurvedic consultations and recommendations in diet, lifestyle, yoga, herbal formulas and personalised treatments. Call: 07925271369 for more information.
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