UPCOMING EVENTS

Ayurvedic Winter Supper Club

Foyle Rooms, Turner Contemporary, Margate

Thursday 19 February

6.30–9.30pm

£47.50 per person

The Ayurvedic Winter Supper Club is a relaxed, sociable evening where we gather around nourishing vegetarian food, seasonal wisdom, and shared conversation. Rooted in Ayurveda and seasonal eating, it's an invitation to slow down, connect, and attune to nature's rhythms during the colder months.

We'll share vibrant plates inspired by the six Ayurvedic tastes — sweet, sour, salty, bitter, pungent, and astringent , thoughtfully combined to awaken the senses and nourish both body and mind. Expect a joyful winter feast, beautiful flavours, and an evening that honours food as medicine and community as nourishment.

I'm co-hosting this special evening with Swedish chef Sara Ratcliffe, who brings her warmth and creativity to everything she makes. Together, we're crafting dishes that celebrate local producers and the wisdom of eating with the seasons.

BOOK HERE

Inner Farmacy x ShapedSound: The Sonaform Frequency Lab - SOLD OUT

Foyle Rooms, Turner Contemporary, Margate

12th & 13th February

This experience is an invitation to listen with your whole body.

The Sonaform Frequency Lab is an immersive, exploratory therapeutic session weaving together Ayurvedic understanding and sound-based technology. We'll explore how vibration, resonance, and gentle touch can support harmony within the body and mind.

This marks my first collaboration with Dr Julie Freeman, and I couldn't be more excited about this meeting of worlds — sound, data, ancient systems, and embodied wellbeing.

Julie is the founder of ShapedSound and the creator of Sonaforms®: sculptural sonic furniture that allows sound to be felt through the body. Her work draws on real-time data, natural systems, and technology to create tactile, immersive listening environments that gently invite rest, curiosity, and deep nervous system settling.

Find out more

Past Workshops and Events

INTENTIONAL LIFE DESIGN

Saturday 7th June and Saturday 12th July

A practical and inspiring experience designed to help you clarify what matters most, align your daily actions with your core values, and build momentum toward the life you actually want to live. This is about more than goal-setting. It's about creating space, energy, and clarity so that you can move forward with purpose, direction, and a deeper sense of ease.

YOU'LL LEARN SIMPLE, EFFECTIVE WAYS TO:

Get clear on your goals and values
Let go of distractions, doubts, and limiting habits
Build daily practices that support clarity, momentum, and growth
Shift your focus and energy toward what truly matters
Create a lifestyle that supports—not sabotages—your long-term vision

WHATS INCLUDED

One week before the workshop you will be sent a video with some homework which will take about 1 hr.
A warm "welcome" morning drink.
A vegetarian Ayurvedic lunch
Afternoon drink
A notebook
Two recorded meditations

RESTFUL AND REPLENISHING RETREAT

Monday 30th January - Thursday 2nd February 2023

4 nights accommodation in the spacious yet cosy traditional brick and flint cottage that is Sunny Dene Knapton

All food required for your own preparation of a carefully created nourishing and seasonal menu, courtesy of guest facilitator Jodey Simmonds of Inner Farmacy

Cooking workshop facilitated by Jodey Simmonds of Inner Farmacy

Daily Qigong with guest facilitator Stella Sheldon of Soul SpaceDaily

Circle sharing

Evening meditation

An individual crystal healing or reiki treatment

A gift bag including carefully chosen items to support your retreat stay and onward journey.

£695 based on single occupancy of 3 double rooms .

Discounted rates based on 2 friends sharing a double room may be available, please contact me if this is of interest.

** discounted early bird price of just £620** Until 15th December

For further information and to book please contact Emma at embofount@hotmail.com

https://www.acorn-enrichment.co.uk/