What is Ayurveda, Ayurvedic medicine,

Current Classes

Yoga for Menopause

A calming, nurturing practice that focuses on bone strength, softening the emotional landscape while gently supporting the mind, body and spirit through the transitional years of perimenopause and menopause.

Fridays 11.30am - 12.30pm - £8.00

Happy Om Yoga Studio:

2nd floor Capitol House, Heigham Street Norwich, NR2 4TE 


Remedy of all illness lies in yoga and healthy lifestyle.

~ Swami Ramdev

Call now