Yoga for Menopause
A calming, nurturing practice that focuses on bone strength, softening the emotional landscape while gently supporting the mind, body and spirit through the transitional years of perimenopause and menopause.
Fridays 11.30am - 12.30pm - £8.00
Happy Om Yoga Studio:
2nd floor Capitol House, Heigham Street Norwich, NR2 4TE
Remedy of all illness lies in yoga and healthy lifestyle.
~ Swami Ramdev