Wheat’s cool and heavy nature makes it an excellent choice for balancing vata and pitta, but it is highly aggravating...
We should always eat when we are hungry. When we eat when we are not hungry, we cannot fully digest...
The hybridisation of wheat is a naturally occurring process that happens when two compatible species mix or cross-pollinate. However, Modern...
The Latin name for Nutmeg is Myristica which means sweet perfumed. Nutmeg or Jataphala in Sanskrit is light in quality....
Einkorn is the most primitive form of wheat we have on earth; it is anywhere from 5000 – 10000 years...
Cleansing the eyes soothes inflamed and irritated eyes. Creating a solution from Triphala or Amalaki is a wonderful way to...