Food Archives - Inner Farmacy

“it is promotive of memory, intelligence, vital force, semen, vital essence (Ojas), kapha, and fat. It is curative of vata,...

Sweet potatoes are Fantastic for vata and pitta types. The heavy quality is Grounding for both types, and the sweet...

Einkorn is the most primitive form of wheat we have on earth; it is anywhere from 5000 – 10000 years...

The moon rules both the lungs and milk. This is a 20-day lung rejuvenative. This tonic Increases lung capacity and...

Dairy has been given a bad name over the past few decades, and this is primarily due to farming methods...

Ayurveda supports the idea of seasonal cleansing, particularly in the Spring and Autumn seasons. Mono diets are a popular choice...

Pungent, bitter, astringent and sweet, Sesame seeds are high in calcium, vitamin E, magnesium, iron, zinc, vitamin K, B6 and...

For centuries cultures all over the world have sprouted grains. However, some Vedic traditionalist does not promote sprouting, considering it...

The hybridisation of wheat is a naturally occurring process that happens when two compatible species mix or cross-pollinate. However, Modern...