innerfarmacy@gmail.com, Author at Inner Farmacy

Chitrak is also known as Jvala, meaning flame or Agni meaning fire due to its incredibly heating and intense energy....

Bala, Also known as country Mallow in English, is an anabolic herb used to build strength. The name Bala translates...

Pungent, bitter, astringent and sweet, Sesame seeds are high in calcium, vitamin E, magnesium, iron, zinc, vitamin K, B6 and...

Seeing as Mercury rules the tongue, keeping a clean mouth is an important practice if we are to receive its...

We should always eat when we are hungry. When we eat when we are not hungry, we cannot fully digest...

Jupiter Rules the ears, Charak the father of Ayurveda, suggests inserting a few drops of freshly made garlic oil into...

“it is promotive of memory, intelligence, vital force, semen, vital essence (Ojas), kapha, and fat. It is curative of vata,...

The Latin name for Nutmeg is Myristica which means sweet perfumed. Nutmeg or Jataphala in Sanskrit is light in quality....

In Ayurvedic literature, sesame has sacred uses and deemed the best oil for massage. Cold-pressed Sesame oil is the best...

Dates calm pitta and vata and increase kapha. They are sweet cooling and increase mucus so can be useful for...