AyurvedaFarmacyHerbsPittaWednesdayImprove your Memory with BrahmiMercury rules Wednesday and the intellect so Brahmi ( Bacopa Monieri) is an excellent herb to incorporate on wednesdays. Brahmi... Read More
AyurvedaFarmacyFoodHerbsKaphaMondayLung Rejuvenation – Pippali MilkThe moon rules both the lungs and milk. This is a 20-day lung rejuvenative. This tonic Increases lung capacity and... Read More
AyurvedaFarmacyKaphaSaturdayVataShilajit – The benefits for women and men.Shilajitknown as “Rock overpowering”, shilajit is a mineral pitch. This natural mineral tar-like substance oozes from the Himalayan rocks and... Read More
FarmacyHealHerbsThursdayVataBuild strength and stamina with Bala – Sida CordifoliaBala, Also known as country Mallow in English, is an anabolic herb used to build strength. The name Bala translates... Read More
AyurvedaFarmacyHerbsKaphaPittaSundayTuesdayVataDhūmpana – Ayurvedic Herbal SmokeDhūmana – means deep inhalation and swallowing of herbal smoke. Ayurveda uses smoke as therapy. It is sometimes used after... Read More
AyurvedaFarmacyMondaypracticeself careLet It Flow – Ayurveda and Period Protection.Apana Vayu is one of the vata vayu’s or “winds” located in the pelvic cavity and colon. It has a... Read More
AyurvedaFarmacyHerbsMondayPittaThursdayVataShatavari – The herb for 100 husbands!The many roots produced by this plant gives it its alias of hundred roots. Shatavari is commonly refered to as ‘the... Read More
AyurvedaFarmacyFoodHealMondayWhy Can’t I Digest Milk?Dairy has been given a bad name over the past few decades, and this is primarily due to farming methods... Read More
AyurvedaFarmacyfoodMondaySaturdayThursdayPMS, Menopause and the Calcium ConnectionCommonly, calcium deficiency becomes more prevalent during menopause as the body’s hormones start to decrease. However, it can happen earlier... Read More
AyurvedaFarmacyHerbsKaphaSundayTuesdayVataHeat up digestion with ChitrakChitrak is also known as Jvala, meaning flame or Agni meaning fire due to its incredibly heating and intense energy.... Read More