AyurvedaFoodHealMondaySweet potatoes and women’s health.Sweet potatoes are Fantastic for vata and pitta types. The heavy quality is Grounding for both types, and the sweet... Read More
AyurvedaFarmacyHerbsMondayPittaThursdayVataShatavari – The herb for 100 husbands!The many roots produced by this plant gives it its alias of hundred roots. Shatavari is commonly refered to as ‘the... Read More
AyurvedaFarmacyHerbsKaphaSundayTuesdayVataHeat up digestion with ChitrakChitrak is also known as Jvala, meaning flame or Agni meaning fire due to its incredibly heating and intense energy.... Read More
