AyurvedaFoodHealMondaySweet potatoes and women’s health.Sweet potatoes are Fantastic for vata and pitta types. The heavy quality is Grounding for both types, and the sweet... Read More
AyurvedaFarmacyHerbsMondayPittaThursdayVataShatavari – The herb for 100 husbands!The many roots produced by this plant gives it its alias of hundred roots. Shatavari is commonly refered to as ‘the... Read More
