We should always eat when we are hungry. When we eat when we are not hungry, we cannot fully digest...
A mantra is a way to focus the mind during meditation. In fact, when we dissect the word Mantra, Man:...
The Latin name for Nutmeg is Myristica which means sweet perfumed. Nutmeg or Jataphala in Sanskrit is light in quality....
Mercury rules speech. Those with a well-placed mercury make eloquent speakers and are pundits of the spoken word. The Vedic...
Seeing as Mercury rules the tongue, keeping a clean mouth is an important practice if we are to receive its...
Is a highly revered and sacred plant in India, also known as Holy Basil. Tulsi clears Kapha mucous from the...