A mantra is a way to focus the mind during meditation. In fact, when we dissect the word Mantra, Man:...
JoinedMarch 2, 2020
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Dashamula is traditionally a compound of ten roots. In Sanskrit, Dasha means ten and Mula means root. Nowadays many of...
Is a highly revered and sacred plant in India, also known as Holy Basil. Tulsi clears Kapha mucous from the...
Mercury rules speech. Those with a well-placed mercury make eloquent speakers and are pundits of the spoken word. The Vedic...
For centuries cultures all over the world have sprouted grains. However, some Vedic traditionalist does not promote sprouting, considering it...
Abhyanga or self-massage with oil is the number one remedy for calming Vata. Daily massage helps to open the channels...
Mercury rules the tongue and mixed flavours. Certain areas of the tongue house taste buds specifically to one of the...
Mung beans are a staple ingredient in ayurvedic cooking and although cooling in energy they are considered a tridoshic legume....
Ashwagandha is an adaptogen, which means it adapts to what the body needs. It is an undeniably intelligent herb, that...