THE AUTUMN RESET - NOURISH AND RENEW
A 10 day seasonal reset for your nervous system, your energy and your appetite.
Rooted in the wisdom of nature - Feel lighter, clearer and more energised this Autumn.
This isn’t a crash diet or a punishing detox. It’s a nourishing, whole-body reset rooted in the wisdom of nature, designed to help you ssoth the heat of summer and nourish the body for Autumn.
What is included?
• 30+ seasonal recipes — simple, delicious and reset-friendly
• 90+ page recipe & instruction guides accessible within the course — your complete reset companion
• Lifestyle practices to support your body through each phase
• How-to videos walking you through foods, breath work, and lifestyle practices.
• Daily schedules so you always know exactly what to do
• Journalling prompts to deepen your experience and self-awareness
• Suggested herbal support to complement each phase of the reset
AUTUMN RESET OPENS Oct 8th 2026.
SELF-GUIDED AUTUMN RESET — £47.50
Course window: Now – 19th Nov Start anytime between purchase and course close — go at your own pace!
What’s included:
30+ seasonal recipes
90+ pages of instructional guides accessible within the course — your complete reset companion
How-to videos walking you through foods, breath work and lifestyle practices
Daily schedules, journaling prompts, and supportive lifestyle practices
Suggested herbal support for each phase
Access to all materials until 31st May — start whenever feels right for you
What’s not included in this tier:
Live coaching sessions — 3 guided calls to walk you through each phase
whats app community — daily support, accountability, and connection
Who this is for:
This tier is perfect if you want a flexible, independent reset at your own pace.
10-DAY GUIDED AUTUMN RESET — £67.50
Course Timeline:
8th October – Doors Open: Early access 10 days before — explore all materials, get organised, and prepare for your reset.
17th October – Cleanse Begins: Fully supported reset with live coaching, community, and WhatsApp group.
26th October – Guided Reset Complete: Course closes.
The full experience — support every step of the way
This tier is designed for anyone who wants accountability, guidance, and connection to ensure you complete your reset successfully.
What’s included:
Everything in the Self-Guided programme: recipes, PDFs, videos, schedules, journaling prompts, lifestyle practices, and herbal guidance
4 Live Coaching Sessions — .Four Live sessions begin 15 October 2026, 19th October, 22nd October & 26th October. One before each phase of the reset, focused on guidance, Q&A, and keeping you on track
Exclusive Online Community — daily support, encouragement, and connection with fellow participants
Private WhatsApp Group — direct access for questions, check-ins, and motivation
Early Access Week — get organised and familiar with materials before the reset begins
Who this is for:
Perfect for those who want structured guidance, accountability, and the confidence of knowing you’re supported every step of the way.
Testimonials
I did make a couple of false starts as fitting it in around other commitments made it tricky. But that was why I chose the self guided approach and got there in the end! I found the whole experience very mindful, meditative and so calming. I really enjoyed shopping for, cooking and eating the delicious recipes and feel well equipped now to keep the influence of the practice going. Your guidance videos were essential in building that knowledge for me. My body has really benefitted from the 10 days practice. I feel much less jagged and stressed. It really is a super, well researched and beautifully presented course. Thank you so much. It has elevated my spring and reduced my fizzy Vata!
~ Sally
Jodey made the whole process of the cleanse really clear and accessible. As someone who is very reliant on treats to punctuate my day I found it refreshing to break my reliance on them and change my habits. By the end of the first week I was already feeling more energised and considerably less bloated. The cleanse really helped me realise I can eat more healthily whilst still feeling satisfied.
~ Alex
'Taking part in Jodey's Ayurvedic cleanse was such an eye-opening experience. The first few days were a bit challenging (especially cutting out caffeine and sugar), but after that shift, I felt lighter, clearer, and more energised, like my whole system had reset and was quietly saying “thank you.”
It’s not just a cleanse, the rituals alongside it give you structure and focus, so it feels like a much more complete experience rather than just being about the food. Jodey creates a really thoughtful, supportive reset, and her knowledge really shines through. I’d absolutely recommend it to anyone looking to reconnect with their body in a more intentional way.’
~ Sara
No Refund Policy
Self-Guided Autumn Cleanse — Refund Policy
The Self-Guided Autumn Cleanse is digital content. On completing your purchase, you receive instant access to all course materials through your Inner Farmacy account.
By purchasing, you expressly request that we begin providing the course content immediately, and you acknowledge that you lose your right to cancel as soon as access is granted.
For this reason, all sales are final and non-refundable once your purchase is complete. We are unable to offer refunds, exchanges, or transfers.
Please read all program details carefully before purchasing, and get in touch with any questions before you enrol.
Guided Autumn Cleanse — Refund Policy
The Guided Autumn Cleanse is a digital program with live support. Course content is released on 10 October 2026, and live sessions begin 15th October 2026. Access is provided through your Inner Farmacy account and a private WhatsApp group.
All sales are final and non-refundable once you have been given access to the course content. We are unable to offer refunds, exchanges, or transfers after that point. Missed live sessions or lack of participation do not qualify for a refund.
If you purchase before the content is released, you may cancel within 14 days of purchase for a full refund, provided you have not accessed any course content. To cancel, email innerfarmacy@gmail.com.
By accessing the course content, you expressly request that we begin providing it, and you acknowledge that you lose your right to cancel once access has begun.
Please read all program details before purchasing, and get in touch with any questions before enrolling.