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Ayurveda Farmacy Herbs Pitta Wednesday

Improve your Memory with Brahmi

Mercury rules Wednesday and the intellect so Brahmi ( Bacopa Monieri) is...

Ayurveda and coconuts

Ayurveda Food Monday

Coconuts, an Ayurvedic Perspective.

The moon rules coconuts. Sweet, cooling, sattvic, heavy and oily. Coconut is...

Dhūman, Dhūumana, dhūmapana, ayurveda

Ayurveda Farmacy Herbs Kapha Pitta Sunday Tuesday Vata

Dhūmpana – Ayurvedic Herbal Smoke

Dhūmana – means deep inhalation and swallowing of herbal smoke. Ayurveda uses...

Ayyurveda, Milk allergies

Ayurveda Farmacy Food Heal Monday

Why Can’t I Digest Milk?

Dairy has been given a bad name over the past few decades,...

Ayurveda , menstruation, periods, Feminine hygiene

Ayurveda Farmacy Monday practice self care

Let It Flow – Ayurveda and Period Protection.

Apana Vayu is one of the vata vayu’s or “winds” located in...

Calcium rich foods, calcium and PMS, calcium and bonehealth, calcium and menopause

Ayurveda Farmacy food Monday Saturday Thursday

PMS, Menopause and the Calcium Connection

Commonly, calcium deficiency becomes more prevalent during menopause as the body’s hormones...

Ayurveda Food Heal Monday

Sweet potatoes and women’s health.

Sweet potatoes are Fantastic for vata and pitta types. The heavy quality...

Ayurveda Farmacy Herbs Monday Pitta Thursday Vata

Shatavari – The herb for 100 husbands!

The many roots produced by this plant gives it its alias of...

self care Sunday

Eye Cleansing

Cleansing the eyes soothes inflamed and irritated eyes. Creating a solution from...

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