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Yoga for menopause
£8.00
This 1 hr yoga for the stages of menopause is a calming, nurturing practice that focuses on bone strength, softening the emotional landscape while gently supporting the mind, body and spirit through the transitional years of perimenopause and menopause.
11.30 am – 12.30 pm Fridays at Yoga Om Studio, Norwich.
Description
This 1 hr yoga for the stages of menopause is a calming, nurturing practice that focuses on bone strength, softening the emotional landscape while gently supporting the mind, body and spirit through the transitional years of perimenopause and menopause.
