Intro to Ayurveda Workshop

AYURVEDA AND YOGA WORKSHOP

with Jodey Simmonds and Ed Atkins

• An Introduction to the theory of Ayurveda

• Gain insight into your own constitution

• Learn lifestyle practices for alleviating Imbalance.

• Explore practical guidelines for  Vata, Pitta, Kapha,  and an Ayurveda-informed asana practice.

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WHEN:  March 21st from 1-4 pm

WHERE: The Complementary Health Care clinic, 34 Exchange St, Norwich

             NR2 1AX

PRICE: £ 25.00